Adrienne Hermes, LPC, CYT, NCC

Adrienne Hermes is a Licensed Professional Counselor and certified yoga teacher. Beyond DBT her professional focus is on humanistic, emotion focused and trauma informed therapy (TF-CBT, Eye Movement Desensitization and Reprocessing, Somatic Experiencing, Trauma Sensitive Yoga Therapy), Family Therapy (Ecosystemic Structural Family Therapy), Mindfulness Based Stress Reduction, and Couples therapy (Gottman Method).

 

Helping individuals and couples to reclaim their power and wisdom to actuate change is a driving mechanism in Adrienne's work. Stagnation and indecision can be some of the most difficult aspects of struggling with mental health or current acute stressors. Freedom comes when we find a "how" to begin creating movement once again. Through the combination of emotion focused, somatic, and cognitive evidence based practices, she can assist  you with finding clarity and a way forward.